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About Rachel - Personal Trainer in in Maastricht

Hi, I’m Rachel

​Founder of Elevate Fitness and a passionate personal trainer + strength and conditioning coach dedicated to helping people achieve their fitness goals and transform their lives.

 

With a past as a professional soccer player and a master’s degree in Human Movement Sciences, I combine athletic experience and academic expertise to design effective training programs. I specialize in hybrid training, fat-loss and building muscle, offering in-person coaching in Maastricht and online programs for clients worldwide.

At Elevate Fitness, my mission is simple: to help you unlock your potential and elevate your performance. I believe fitness should be sustainable, empowering, and tailored to your unique needs. Whether you’re looking to shed pounds, build muscle, or dominate a race, I’m here to guide you every step of the way.

Let’s work together to turn your goals into results—and elevate your life.

Ready to start? 

QUALIFICATIONS

Rachel - Qualifications -Personal Trainer in in Maastricht

Certified Strength & Conditioning Specialist

National Strength & Conditioning Association (USA). ​(In Progress – Expected Completion 2025)

CanFitPro

Personal Training Specialist

Hyrox

Level 1 coach

About Rachel - Personal Trainer in in Maastricht

Undergraduate and Postgraduate University Qualifications

Masters of Human Movement Sciences

Health & Rehabilitation

Maastricht University, 2021-2022

Bachelor of Art,

Interdisciplinary Studies

Strength & Conditioning concentration. (First Class Honours)

Fairleigh Dickinson University, 2012-2015

Division 1 Strength & Conditioning

Internship

ATHLETIC CAREER HIGHLIGHTS

Rachel - Athletic Career - Personal Trainer in in Maastricht

Completed 4 Hyrox Women’s Open race’s (single) Best Time

1 hour 17 minutes, 30s

1 Women’s Pro race (single)

February 2025

Full soccer scholarship

Fairleigh Dickinson University (Division 1, USA) from 2012 to 2016. All-time leader in goals and points for a single season and overall in FDU Women’s Soccer history. 

Professional and semi-professional soccer

in Cyprus, Denmark, Austria, and Germany.

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